Breakfast

82 articles in this topic

Red lentil granola? Absolutely. This sweet, crunchy, oat-free breakfast packs 15.4 grams of protein per serving, plus nuts, seeds,…

These crunchy quinoa bars with dates, cocoa, and almond butter are an easy homemade snack for before a workout—or whenever you wan…

These baked kohlrabi and potato latkes put a lighter spin on a Hanukkah favorite. Golden, easy to make, and vegan, they're too goo…

These two-tone vegan protein cookies combine peanut butter, cocoa, and cinnamon for a make-ahead snack with 12 grams of protein pe…

Homemade soy cheese spread is easier than you think. Make a soft, tangy spread for sandwiches, pastries, and even cakes with just…

These soft, rollable flaxseed tortillas take just one main ingredient, plus water and a pinch of salt. Fill them with crunchy vege…

This vegan protein ice cream starts with frozen bananas, coconut cream, and protein powder—no fancy tricks required. It's a cool,…

These savory protein snacks bring the crunch: za'atar lentil crackers, crispy yuba, and spicy roasted chickpeas. Grab a bowl, some…

These three summer salads pair juicy fruit with beans, lentils, or grains for a meal that's as satisfying as it is refreshing. Mak…

Vegan ice cream sandwiches with 2 classic flavors and 20 grams of protein. Just a few minutes of prep, then let the freezer do the…

The best way to marinate tofu is a thin, water-based marinade and at least 30 minutes in the fridge. Three easy recipes inside — p…

What I eat in a day as a vegan athlete, with an emphasis on protein, keeping muscle, and leaving room for foods I love. Plus, my c…