High-protein vegan recipes for athletes — Hagai Lefler

Creatine for Vegans: The Complete Guide — Benefits, Dosage, Side Effects, and How to Choose (2026)

Everything you need to know about creatine for vegans in 2026: why it works best for us specifically, recommended dosage, debunking myths, and how to choose a h…

Recipe videos

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Dinner

Pressed Toaster Banana Pancake

An airy and quick banana-peanut pancake made in a pressed toaster, providing a protein and fiber-rich solution for post-workout recovery.

High Protein

How to make homemade protein yogurt for 3.80 NIS per serving? (Without cooking or dirtying pots!)

A short and simple guide to rich, thick, and creamy soy yogurt – with a crazy 20g of protein per serving.

Sweets & Treats

5 Protein-Rich Vegan Recipes for Building Muscle Mass

Here are 5 healthy and delicious recipes that will provide you with the protein boost you need to reach your goals.

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Today's picks

Tempeh and Basil Meatballs

A Tempeh meatball recipe that eliminates bitterness, stays juicy, and creates a crispy coating that's perfect for dipping in sauce.

May 26, 2026Read →

Homemade Vegan Feta Cheese

A recipe for homemade vegan feta cheese—tangy, firm, and made from soy milk and vinegar. This cheese is high in protein and perfect for salads, pastries, or spreading.

May 20, 2026Read →

How to make homemade protein yogurt for 3.80 NIS per serving? (Without cooking or dirtying pots!)

Pressed Toaster Banana Pancake

Vegan Chocolate Protein Granita

A refreshing summer dessert with massive volume and winning nutritional values. A simple technique of blending plant-based protein with ice creates a rich slushie texture and a hug…

May 16, 2026Read →

2-Ingredient Vegan Cream Cheese

A recipe for making creamy, protein-rich vegan cream cheese using a simple technique of curdling soy milk with vinegar.

May 12, 2026Read →

45 min

Tempeh and Basil Meatballs

Homemade Vegan Feta Cheese