Vegan protein recipes — filter by calories and protein
A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.
Latest recipes
Fresh from the kitchen
Six chapters. A hundred recipes. Zero guesswork.
Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.
30g+ protein
Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.
Mains under 400 cal
Full plates that don't blow up the day. Smart mains, transparent numbers.
Sweets under 100 cal
A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.
Low carb
Zero carbs, full flavor. For people who count grams without sacrificing fullness.
Post-workout
The window right after the hard set. High protein, measured calories, clean recovery.
Under 15 min
When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.
All recipes
296 recipes
Vegan Spring Rolls with Homemade Soy Cheese
Vegan Burgers With Chickpeas and Tofu
Vegan Energy Balls with Cocoa and Coffee
Chia Tiramisu: An Easy Vegan Coffee Pudding
Tofu and Za’atar Pitas in a Panini Press
Vegan Pizza with No-Knead Spelt Crust and Tofu Cheese
Baked Soybean Falafel: Crispy and Protein-Packed
Better Tofu in 5 Minutes: The Saltwater Trick
Savory Protein Snacks: 3 Crunchy Vegan Favorites
Vegan Meal Plan for Gym-Goers: A Sample Day
Vegan Mars Protein Bars: Easy, No-Bake Treats
Vegan Protein Bars with Peanut Butter and Chocolate
Seitan Meatballs in Tomato Sauce
Whole Spelt Bread: An Easy, No-Mixer Recipe
Baked Red Lentil Patties with Vegetables
Curry Rice with Tofu and Vegetables in One Skillet
Soy Cheese Spread: How to Make It at Home
Vegan Keto Rolls With Tofu and Almond Flour
Tofu Falafel That Actually Tastes Like Falafel
Tempeh Meatballs With Basil and a Crispy Crust
Protein on a Budget
Chocolate Chia Pudding With Fresh Fruit
Cashew Cheese for Pizza, Grilled Cheese, and Salads
Chickpea Bread: No Kneading, No Rising
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