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Vegan protein recipes — filter by calories and protein

A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.

High-protein vegan meal plans — 1200 to 3000 caloriesSee all plans

Latest recipes

Fresh from the kitchen
Hagai Leffler's Kitchen

Six chapters. A hundred recipes. Zero guesswork.

Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.

01

Sweets under 100 cal

A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.

7 recipesVegan · Yogurt · Chocolate
02

Low carb

Zero carbs, full flavor. For people who count grams without sacrificing fullness.

7 recipesVegan · Just · Baked
03

Post-workout

The window right after the hard set. High protein, measured calories, clean recovery.

7 recipesProtein · Vegan · With
04

Under 15 min

When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.

7 recipesVegan · Cream · Mushroom
05

30g+ protein

Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.

7 recipesProtein · Vegan · Seitan
06

Mains under 400 cal

Full plates that don't blow up the day. Smart mains, transparent numbers.

7 recipesProtein · Vegan · With

All recipes

296 recipes

1155g

Chickpea Flour Cookies with Chocolate and Coconut

17g פחמ׳ · 3g שומן
Steamed Chocolate Donuts for Hanukkah
1003g

Steamed Chocolate Donuts for Hanukkah

24g פחמ׳ · 2g שומן
Vegan Corn Fritters With Just 4 Ingredients
654g

Vegan Corn Fritters With Just 4 Ingredients

10g פחמ׳ · 2g שומן

Chickpea Bread: No Kneading, No Rising

38027g

Vegan Palak Paneer with Seared Tofu

14g פחמ׳ · 26g שומן
Vegan Beet Brownies With Chocolate Ganache
1834g

Vegan Beet Brownies With Chocolate Ganache

27g פחמ׳ · 3g שומן
Broccoli, Pea, and Almond Soup
30012g

Broccoli, Pea, and Almond Soup

42g פחמ׳ · 11g שומן
19520g

How to make homemade protein yogurt for 3.80 NIS per serving? (Without cooking or dirtying pots!)

2g פחמ׳ · 9g שומן
37018g

Edamame Hummus: Scoop Up Some Protein

10g פחמ׳ · 31g שומן
Vegan Chocolate Banana Cake—No Baking Required
2305g

Vegan Chocolate Banana Cake—No Baking Required

21g פחמ׳ · 14g שומן
Curry Rice with Tofu and Vegetables in One Skillet
50021g

Curry Rice with Tofu and Vegetables in One Skillet

30g פחמ׳ · 30g שומן
Vegan Quinoa Salad with Basil Tofu and Pesto
35020g

Vegan Quinoa Salad with Basil Tofu and Pesto

34g פחמ׳ · 14g שומן
Vegan Protein Cookies with Cocoa and Cinnamon
14012g

Vegan Protein Cookies with Cocoa and Cinnamon

13g פחמ׳ · 4g שומן
37314g

High-Protein Vegetable Soup With Lentils and Lemon

59g פחמ׳ · 9g שומן
What I Eat in a Day as a Vegan Athlete
500

What I Eat in a Day as a Vegan Athlete

Cauliflower and Sweet Potato Latkes, Oven-Baked
401g

Cauliflower and Sweet Potato Latkes, Oven-Baked

5g פחמ׳ · 1g שומן
White Bean Tofu With Just 2 Ingredients!

White Bean Tofu With Just 2 Ingredients!

Quick Vegan Ramen With Plenty of Protein
25025g

Quick Vegan Ramen With Plenty of Protein

19g פחמ׳ · 9g שומן
333g

Red Lentil Crackers with Seeds and Spices

3g פחמ׳ · 1g שומן
Quinoa Salad with Baked Tofu
43030g

Quinoa Salad with Baked Tofu

53g פחמ׳ · 13g שומן
High-Protein Vegan Recipes: 5 Picks for Building Muscle

High-Protein Vegan Recipes: 5 Picks for Building Muscle

30g

Vegan Protein Pancake: Quick, Easy, and Fluffy

Gluten-Free Vegan Muffins with Olive Oil and Rosemary
753g

Gluten-Free Vegan Muffins with Olive Oil and Rosemary

8g פחמ׳ · 3g שומן
Vegan Stuffed Cabbage Rolls
804g

Vegan Stuffed Cabbage Rolls

13g פחמ׳ · 2g שומן

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