Vegan protein recipes — filter by calories and protein
A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.
Latest recipes
Fresh from the kitchenSix chapters. A hundred recipes. Zero guesswork.
Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.
Sweets under 100 cal
A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.
Low carb
Zero carbs, full flavor. For people who count grams without sacrificing fullness.
Post-workout
The window right after the hard set. High protein, measured calories, clean recovery.
Under 15 min
When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.
30g+ protein
Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.
Mains under 400 cal
Full plates that don't blow up the day. Smart mains, transparent numbers.
All recipes
297 recipes
Chocolate Protein Fudge
2-Ingredient Vegan Cream Cheese
Tofu and Za'atar Pita in a Toaster

Warm Tofu
Upgraded Coffee Protein Cookies

Sweet Gluten-Free Vegan Muffins
Homemade Vegan Feta Cheese
Low-Calorie Sweet Potato and Carrot Patties in the Air Fryer
Pressed Toaster Banana Pancake

How to Make Chickpea Tofu
Tempeh and Basil Meatballs
Protein Dessert with Liquid Gel Technique

5 Protein-Rich Vegan Recipes for Building Muscle Mass
Vegan Scramble Wrap

Vegan Beetroot Kubbeh
Baked Soy Falafel
Tahini Protein Bread in the Microwave

Vegan Chocolate Protein Cookies
Vegan and Gluten-Free Buckwheat Challah

Chickpea Flour Cookies
Tofu Fan

Vegan Tempeh "Fish"

Plant-Based Fish Rolls

Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast
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