Pre-Workout
50 articles in the category
Training Nutrition: The Scientific Guide to Maximum Results (by Goal)
When to eat before and after a workout? A research-based guide by goal — hypertrophy, cutting, and debunking the myth of the anabo…
Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast
What is nutritional yeast? What are its benefits for vegan bodybuilding? Is it meant for baking? And what can you do with it? An i…
5 Protein-Rich Vegan Recipes for Building Muscle Mass
Here are 5 healthy and delicious recipes that will provide you with the protein boost you need to reach your goals.
Chickpea Flour Recipes
5 recipes with chickpea flour: chickpea flour cookies, savory and sweet muffins, and how to avoid ruining a vegan omelet.
Sweet Gluten-Free Vegan Muffins
Sweet gluten-free vegan muffins with olive oil and rosemary—it took me 3 days to perfect this recipe. Not that it's particularly c…
Vegan Protein Mars Bar
Quick Vegan Protein Mars Bars made in a flash in collaboration with Myprotein – thank you, this helps me continue and upload more…
5 Vegan Cutting Recipes
5 vegan recipes for a cutting phase that will make your belly happy. Vegan cutting doesn't have to be a bummer; it can be deliciou…
Vegan Protein Granola
Vegan protein granola for the perfect breakfast. Watch the video—making your own granola is easy, honey! All you need is to mix oa…
Low-Fat Vegan Mushroom Cream Sauce
Fettuccine Alfredo: The Fitness Version
Quinoa Snack Bar Recipe
Quinoa snack bar recipe with dates and cacao View this post on Instagram A post shared by Haggai Leffler - The Vegan Athlete (@hag…
Two-Toned Vegan Protein Cookies
Two-toned vegan protein cookies with peanut butter, cocoa, and cinnamon View this post on Instagram A post shared by Haggai Leffle…
What does a vegan eat in a day?
What do I eat in a day?