Vegan protein recipes — filter by calories and protein
A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.
Six chapters. A hundred recipes. Zero guesswork.
Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.
Sweets under 100 cal
A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.
Low carb
Zero carbs, full flavor. For people who count grams without sacrificing fullness.
Post-workout
The window right after the hard set. High protein, measured calories, clean recovery.
Under 15 min
When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.
30g+ protein
Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.
Mains under 400 cal
Full plates that don't blow up the day. Smart mains, transparent numbers.
All recipes
295 recipes
How to make vegan fish
How to Make Delicious Tempeh
The Perfect Vegan Cutting Meal
Tofu and Za'atar Pita in a Toaster
Sweet Gluten-Free Vegan Muffins
5 Vegan Recipes for Shavuot
40-Calorie Peanut Butter Bites
One-Pot Pasta with Peas
10-Minute Creamy Pea Pasta
Tip for Perfect Tofu Preparation
Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast
Homemade Protein Bar
5-Minute Protein Crackers
Vegan Red Bean Patties
Vegan Chocolate Protein Cookies
Vegan Chocolate Tahini Protein Cookies Recipe
Chocolate Tofu Domes
Healthy Lentil Toast in 3 Minutes
Vegan Almond Panna Cotta
Low-Calorie Sweet Potato and Carrot Patties in the Air Fryer
5 Protein-Rich Vegan Recipes for Building Muscle Mass
How to make homemade protein yogurt for 3.80 NIS per serving? (Without cooking or dirtying pots!)
Quick Protein Pancakes
Tempeh and Basil Meatballs
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