Budget-Friendly Recipes
82 articles in the category

20 Cheap Plant-Based Protein Sources: The Smart Shopping Guide
Which vegan proteins give you the most grams per dollar? We rounded up 20 affordable plant-based protein sources you can find in m…

Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast
What is nutritional yeast? What are its benefits for vegan bodybuilding? Is it meant for baking? And what can you do with it? An i…

How to make delicious Tempeh
Tempeh is made by fermenting soybeans using a mycelium (the body of the fungus) and is a traditional Indonesian food. Fermentation…

5 Protein-Rich Vegan Recipes for Building Muscle Mass
Here are 5 healthy and delicious recipes that will provide you with the protein boost you need to reach your goals.

Hot Tofu
Another interesting and traditional way to enjoy tofu.

Vegan Pea Patties in Green Curry
A great lunch containing 16g of protein

One-Pot Pasta with Peas
One-pot pea pasta with only 6 ingredients. Watch the video to see this quick and delicious lunch solution that takes minutes to pr…

Vegan Almond Panna Cotta
Only 160 calories

5 Vegan Recipes for Shavuot
5 vegan recipes for Shavuot that are also low in calories. To be honest, it's hard to find vegan Shavuot recipes that don't rely o…

Plant-Based Fish Rolls
A massive boost of iodine for healthy thyroid function.

Chickpea Flour Recipes
5 recipes with chickpea flour: chickpea flour cookies, savory and sweet muffins, and how to avoid ruining a vegan omelet.

Chickpea Flour Cookies
Gluten-free chickpea flour cookies. Watch the video! Chickpea flour is my true kitchen love—rich in protein, easy to work with, ve…