Lunch
148 articles in this topic

Vegan Green Fritters
50 kcal and 3g protein per fritter

Hummus Recipe
Authentic restaurant-style hummus: low fat, high in protein and calcium

Seitan Meatballs in Tomato Sauce
Oven-baked, high in protein, and low in fat.

Vegan Cauliflower Quiche
Gluten-free, low-calorie, and low-fat—perfect for a cutting phase.

Vegan Muffins
Made from chickpea flour and pantry staples found in every home

Vegan Leek Quiche
Pair this quiche with a large vegetable salad and you have a complete, satisfying, and nutritious meal.

Whole Wheat Spelt Bread Recipe
A simple and easy recipe for whole wheat spelt bread that doesn't require a mixer.

BBQ Salad Recipes
A selection of healthy and delicious salads, perfect for a BBQ or simply to enjoy at home.

Vegan Burger
A simple and delicious recipe for a vegan burger made from chickpeas and tofu \n

Vegan Pea Soup
An easy-to-make and festive soup containing a good amount of protein, iron, and lots of love. Perfect even as a cold soup. \n

Mujadara Recipe
A classic dish from Arab cuisine, rich in protein, calcium, and complex carbohydrates

Kosher for Passover Vegan Patties
Vegan patties for Passover made from red quinoa, beets, and sweet potato on a bed of cauliflower and Jerusalem artichoke cream.