Lunch

148 articles in this topic

Put that bag of chickpea flour to work with 5 chickpea flour recipes, from chocolate cookies to sweet and savory muffins. Plus, le…

This vegan fish recipe pairs tofu and nori with a quick, punchy teriyaki sauce. Watch the video and learn how to bring that briny,…

This miso eggplant gets its big flavor from a simple marinade, not a bath in oil. Steam it until tender, then give it a quick sear…

These 5 vegan recipes for fat loss bring plenty of flavor without making you live on rice cakes and carrot sticks. From creamy mus…

These 10 vegan recipes for building muscle bring variety to your everyday meals. From hearty bean soups to savory protein snacks,…

This Mexican bean soup takes a little shortcut: harissa stands in for chipotle. It's thick, hearty, and ready for a generous toppi…

This vegan Colombian potato soup swaps chicken for grated tofu and coconut yogurt. With potatoes, corn on the cob, and plenty of h…

This one-pot Mexican-style quinoa and beans is a complete meal with a solid 21 grams of protein per serving. Big flavor, minimal e…

Pomegranate tofu “chicken” gets its satisfying bite from one simple freezer trick. Silan (date syrup) and lemon bring sweet-tart f…

This quick vegan ramen packs plenty of protein into a cozy bowl of noodles, yuba, and vegetables. Just add boiling water and let i…

White bean tofu is a soft, silky, soy-free twist on the classic. All you need is white beans, salt, and water—no fancy equipment r…

These vegan meatballs with zucchini bake up tender, then simmer in a rich tomato sauce. They're kid-approved—and the zucchini can…