Lunch
148 articles in this topic

Red Lentil Crackers with Seeds and Spices
These red lentil crackers start with whole lentils, not a bag of flour. Loaded with seeds and warm spices, they're easy to mix up…

Vegan Mushroom Cream Sauce, Lightened Up
Vegan mushroom cream sauce gives fettuccine Alfredo a fitness-friendly makeover. Silken tofu makes it creamy and protein-rich, wit…

Baked Tofu Schnitzel with a Popped Quinoa Crust
This gluten-free baked tofu schnitzel gets its nutty crunch from popped quinoa. It's a light, easy meal with a coating that makes…

Chickpea, Pumpkin, and Swiss Chard Stew
This chickpea, pumpkin, and Swiss chard stew is packed with greens, green fava beans, and preserved lemon. Warm spices make every…

Quinoa Patties in Creamy Cauliflower Sauce
These vegan quinoa patties nestle into a cloud-white cauliflower and Jerusalem artichoke sauce. A beautiful, creamy dish for a spr…

Vegan Cheese for Bourekas: Easy and Nut-Free
This nut-free vegan cheese is made for baking. Tuck it into bourekas, use it in quiche, or bake it on its own for a savory spread.

Lentil and Harissa Stew That Brings the Heat
This fiery lentil and harissa stew pairs protein- and fiber-rich lentils with a bold homemade sauce. It's easy to make ahead—just…

Pea and Mint Stew with Creamy Vegan White Sauce
This pea and mint stew is easy, comforting, and packed with protein. A creamy silken tofu sauce makes a simple lunch feel like som…

Baked Kohlrabi and Potato Latkes
These baked kohlrabi and potato latkes put a lighter spin on a Hanukkah favorite. Golden, easy to make, and vegan, they're too goo…

Harira Soup with Chickpeas, Lentils, and Noodles
This hearty vegan harira soup is packed with chickpeas, lentils, and noodles. It's a silky, satisfying meal in a bowl.

High-Protein Vegetable Soup With Lentils and Lemon
This high-protein vegetable soup gets its sunny color from sweet potatoes, carrots, and pumpkin. Red lentils, chickpeas, a bright…

Falafel in Tomato Sauce
Who says falafel belongs only in pita? These tender baked falafel soak up a rich tomato sauce—perfect over rice or pasta.