For Muscle Building
30 articles in this topic
Red Lentil Granola: Crunchy, Sweet, and Protein-Rich
Red lentil granola? Absolutely. This sweet, crunchy, oat-free breakfast packs 15.4 grams of protein per serving, plus nuts, seeds,…
Quinoa Bars with Dates and Cocoa
These crunchy quinoa bars with dates, cocoa, and almond butter are an easy homemade snack for before a workout—or whenever you wan…
Lentil and Harissa Stew That Brings the Heat
This fiery lentil and harissa stew pairs protein- and fiber-rich lentils with a bold homemade sauce. It's easy to make ahead—just…
Pea and Mint Stew with Creamy Vegan White Sauce
This pea and mint stew is easy, comforting, and packed with protein. A creamy silken tofu sauce makes a simple lunch feel like som…
Harira Soup with Chickpeas, Lentils, and Noodles
This hearty vegan harira soup is packed with chickpeas, lentils, and noodles. It's a silky, satisfying meal in a bowl.
High-Protein Vegetable Soup With Lentils and Lemon
This high-protein vegetable soup gets its sunny color from sweet potatoes, carrots, and pumpkin. Red lentils, chickpeas, a bright…
Falafel in Tomato Sauce
Who says falafel belongs only in pita? These tender baked falafel soak up a rich tomato sauce—perfect over rice or pasta.
Vegan Protein Cookies with Cocoa and Cinnamon
These two-tone vegan protein cookies combine peanut butter, cocoa, and cinnamon for a make-ahead snack with 12 grams of protein pe…
Baked Red Lentil Patties with Vegetables
These baked red lentil patties pack sweet potato, carrot, and fresh sage into tender little bites. Just grab your food processor a…
Savory Protein Snacks: 3 Crunchy Vegan Favorites
These savory protein snacks bring the crunch: za'atar lentil crackers, crispy yuba, and spicy roasted chickpeas. Grab a bowl, some…