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Vegetables

116 articles in this topic

Vegan Fish With Teriyaki Sauce

Vegan Fish With Teriyaki Sauce

This vegan fish recipe pairs tofu and nori with a quick, punchy teriyaki sauce. Watch the video and learn how to bring that briny,…

February 21, 2022 3 min
Miso Eggplant: Big Flavor, Fewer Calories

Miso Eggplant: Big Flavor, Fewer Calories

This miso eggplant gets its big flavor from a simple marinade, not a bath in oil. Steam it until tender, then give it a quick sear…

January 29, 2022 3 min
Vegan Recipes for Fat Loss: 5 Easy, Satisfying Ideas

Vegan Recipes for Fat Loss: 5 Easy, Satisfying Ideas

These 5 vegan recipes for fat loss bring plenty of flavor without making you live on rice cakes and carrot sticks. From creamy mus…

January 24, 2022 3 min
Beet and Date Pancakes: Naturally Pink and Vegan

Beet and Date Pancakes: Naturally Pink and Vegan

These vegan beet and date pancakes get their bright pink color from beets and their sweetness from dates and banana. Made with oat…

January 18, 2022 3 min
Mexican Bean Soup with a Harissa Twist

Mexican Bean Soup with a Harissa Twist

This Mexican bean soup takes a little shortcut: harissa stands in for chipotle. It's thick, hearty, and ready for a generous toppi…

January 7, 2022 3 min
Vegan Colombian Potato Soup (Ajiaco)

Vegan Colombian Potato Soup (Ajiaco)

This vegan Colombian potato soup swaps chicken for grated tofu and coconut yogurt. With potatoes, corn on the cob, and plenty of h…

November 24, 2021 3 min
One-Pot Mexican-Style Quinoa and Beans

One-Pot Mexican-Style Quinoa and Beans

This one-pot Mexican-style quinoa and beans is a complete meal with a solid 21 grams of protein per serving. Big flavor, minimal e…

September 28, 2021 3 min
Quick Vegan Ramen With Plenty of Protein

Quick Vegan Ramen With Plenty of Protein

This quick vegan ramen packs plenty of protein into a cozy bowl of noodles, yuba, and vegetables. Just add boiling water and let i…

July 28, 2021 3 min
White Bean Tofu With Just 2 Ingredients!

White Bean Tofu With Just 2 Ingredients!

White bean tofu is a soft, silky, soy-free twist on the classic. All you need is white beans, salt, and water—no fancy equipment r…

July 18, 2021 3 min
Vegan Meatballs with Zucchini in Tomato Sauce

Vegan Meatballs with Zucchini in Tomato Sauce

These vegan meatballs with zucchini bake up tender, then simmer in a rich tomato sauce. They're kid-approved—and the zucchini can…

June 2, 2021 3 min
Red Lentil Crackers with Seeds and Spices

Red Lentil Crackers with Seeds and Spices

These red lentil crackers start with whole lentils, not a bag of flour. Loaded with seeds and warm spices, they're easy to mix up…

May 6, 2021 3 min
Vegan Mushroom Cream Sauce, Lightened Up

Vegan Mushroom Cream Sauce, Lightened Up

Vegan mushroom cream sauce gives fettuccine Alfredo a fitness-friendly makeover. Silken tofu makes it creamy and protein-rich, wit…

April 27, 2021 3 min
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