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Low-Calorie Soy Yogurt Jelly Dessert — הספורטאי הטבעוני
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Low-Calorie Soy Yogurt Jelly Dessert

27 בדצמבר 2025 1 min read
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Total time
10 min
Difficulty
Easy
Servings
4

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שמירה ושיתוף:

A light, refreshing, and surprising dessert, with a delicate, pudding-like texture and subtle sweetness, and almost no calories.

Ingredients

  • 1 package sugar-free jelly
  • Boiling water – according to manufacturer's instructions
  • 2 containers soy yogurt (150g each)
  • Diet strawberry jam – 2 teaspoons per glass

Instructions

  1. Dissolve the sugar-free jelly in boiling water according to instructions and mix well.
  2. Let the jelly cool slightly (it should be warm, not boiling).
  3. Add the soy yogurt and mix until a uniform consistency is achieved.
  4. Pour into 4 glasses.
  5. Add a thin layer of diet strawberry jam on top of each glass.
  6. Refrigerate for at least one hour until fully set.

Tips

Nutritional values (per glass): Calories: approx. 52 kcal, Protein: approx. 2g, Carbohydrates: approx. 8-9g, Fat: approx. 1g.

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