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Low-Calorie Soy Yogurt Jelly Dessert — הספורטאי הטבעוני
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Low-Calorie Soy Yogurt Jelly Dessert

27 בדצמבר 2025 1 min read
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Total time
10 min
Difficulty
Easy
Servings
4

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שמירה ושיתוף:

A light, refreshing, and surprisingly delicious dessert with a delicate texture and subtle sweetness.

Ingredients

  • 1 package sugar-free jelly/Jell-O
  • Boiling water – according to manufacturer's instructions
  • 2 containers soy yogurt (150g each)
  • Diet strawberry jam – 2 teaspoons per glass

Instructions

  1. Dissolve the sugar-free jelly/Jell-O in boiling water according to the instructions and mix well.
  2. Let the jelly cool slightly (it should be warm, not boiling hot).
  3. Add the soy yogurt and mix until a uniform consistency is achieved.
  4. Pour into 4 glasses.
  5. Add a thin layer of diet strawberry jam on top of each glass.
  6. Refrigerate for at least an hour until fully set.

Tips

Nutritional values (per glass): approx. 52 kcal, approx. 2g protein, approx. 8–9g carbohydrates, approx. 1g fat.

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