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Budget-Friendly Recipes

82 articles in this topic

Vegan Colombian Potato Soup (Ajiaco)

Vegan Colombian Potato Soup (Ajiaco)

This vegan Colombian potato soup swaps chicken for grated tofu and coconut yogurt. With potatoes, corn on the cob, and plenty of h…

November 24, 2021 3 min
One-Pot Mexican-Style Quinoa and Beans

One-Pot Mexican-Style Quinoa and Beans

This one-pot Mexican-style quinoa and beans is a complete meal with a solid 21 grams of protein per serving. Big flavor, minimal e…

September 28, 2021 3 min
Pomegranate Tofu “Chicken” With Silan and Lemon

Pomegranate Tofu “Chicken” With Silan and Lemon

Pomegranate tofu “chicken” gets its satisfying bite from one simple freezer trick. Silan (date syrup) and lemon bring sweet-tart f…

August 27, 2021 3 min
Quick Vegan Ramen With Plenty of Protein

Quick Vegan Ramen With Plenty of Protein

This quick vegan ramen packs plenty of protein into a cozy bowl of noodles, yuba, and vegetables. Just add boiling water and let i…

July 28, 2021 3 min
White Bean Tofu With Just 2 Ingredients!

White Bean Tofu With Just 2 Ingredients!

White bean tofu is a soft, silky, soy-free twist on the classic. All you need is white beans, salt, and water—no fancy equipment r…

July 18, 2021 3 min
Chia Tiramisu: An Easy Vegan Coffee Pudding

Chia Tiramisu: An Easy Vegan Coffee Pudding

Chia tiramisu brings the coffee-and-cocoa flavor you love to a creamy, layered chia pudding. Think tiramisu with a superfood twist…

June 10, 2021 3 min
Low-Calorie Vegan Cheesecake Without Cashews

Low-Calorie Vegan Cheesecake Without Cashews

This low-calorie vegan cheesecake skips the cashews and coconut cream—with a creamy lemon-vanilla filling and a cookie crust.

May 10, 2021 3 min
Red Lentil Crackers with Seeds and Spices

Red Lentil Crackers with Seeds and Spices

These red lentil crackers start with whole lentils, not a bag of flour. Loaded with seeds and warm spices, they're easy to mix up…

May 6, 2021 3 min
Vegan Mushroom Cream Sauce, Lightened Up

Vegan Mushroom Cream Sauce, Lightened Up

Vegan mushroom cream sauce gives fettuccine Alfredo a fitness-friendly makeover. Silken tofu makes it creamy and protein-rich, wit…

April 27, 2021 3 min
Baked Tofu Schnitzel with a Popped Quinoa Crust

Baked Tofu Schnitzel with a Popped Quinoa Crust

This gluten-free baked tofu schnitzel gets its nutty crunch from popped quinoa. It's a light, easy meal with a coating that makes…

April 20, 2021 3 min
Chickpea, Pumpkin, and Swiss Chard Stew

Chickpea, Pumpkin, and Swiss Chard Stew

This chickpea, pumpkin, and Swiss chard stew is packed with greens, green fava beans, and preserved lemon. Warm spices make every…

April 3, 2021 3 min
Quinoa Patties in Creamy Cauliflower Sauce

Quinoa Patties in Creamy Cauliflower Sauce

These vegan quinoa patties nestle into a cloud-white cauliflower and Jerusalem artichoke sauce. A beautiful, creamy dish for a spr…

March 20, 2021 3 min
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