Dinner

158 articles in this topic

This high-protein vegan mac and cheese gets its creamy, cheesy-tasting sauce from silken tofu and cauliflower. Toss it with red le…

This satisfying eggplant curry combines brown rice, peas, and red lentils in a gently spiced sauce. Make a batch and your next few…

This low-carb vegan zucchini lasagna layers tender zucchini with creamy tofu, basil, and tomato sauce. All that comfort, plus 18 g…

Butternut squash calories and macros per 100 g, raw versus cooked values, serving guidance for cutting or bulking, and a high-fibe…

This spicy seitan stew with roasted eggplant and tomatoes is easy to make and packed with protein. Serve it over rice or couscous,…

The best way to marinate tofu is a thin, water-based marinade and at least 30 minutes in the fridge. Three easy recipes inside — p…

What I eat in a day as a vegan athlete, with an emphasis on protein, keeping muscle, and leaving room for foods I love. Plus, my c…

These tender red quinoa and zucchini patties are low in calories, rich in protein, and gluten-free. Bake a batch for an easy, sati…

This easy kohlrabi gratin is creamy, comforting, and Passover-friendly. Fresh kohlrabi, unsweetened soy milk, and a few well-chose…

This hearty vegan chili is packed with protein and fiber from soy crumbles and red kidney beans. Grab a tortilla or a bowl of rice…

This vegan protein mug cake delivers a chocolate fix with almost no wait. Just mix, microwave, and grab a spoon.

These easy vegan zucchini muffins are gluten-free, high in protein, and low in calories and carbs. A savory snack for when you're…