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High Protein

92 articles in this topic

Vegan Ice Cream Sandwiches: Chocolate and Vanilla

Vegan Ice Cream Sandwiches: Chocolate and Vanilla

Vegan ice cream sandwiches with 2 classic flavors and 20 grams of protein. Just a few minutes of prep, then let the freezer do the…

May 25, 2020 3 min
Zucchini Lasagna: High-Protein and Vegan

Zucchini Lasagna: High-Protein and Vegan

This low-carb vegan zucchini lasagna layers tender zucchini with creamy tofu, basil, and tomato sauce. All that comfort, plus 18 g…

May 24, 2020 3 min
Calories in 100g Butternut Squash: Nutrition Facts & Macros

Calories in 100g Butternut Squash: Nutrition Facts & Macros

Butternut squash calories and macros per 100 g, raw versus cooked values, serving guidance for cutting or bulking, and a high-fibe…

May 16, 2020 3 min
Seitan Stew with Roasted Eggplant and Tomatoes

Seitan Stew with Roasted Eggplant and Tomatoes

This spicy seitan stew with roasted eggplant and tomatoes is easy to make and packed with protein. Serve it over rice or couscous,…

May 9, 2020 3 min
The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option

The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option

The best way to marinate tofu is a thin, water-based marinade and at least 30 minutes in the fridge. Three easy recipes inside — p…

April 30, 2020 3 min
Red Quinoa and Zucchini Patties, Baked and Low-Calorie

Red Quinoa and Zucchini Patties, Baked and Low-Calorie

These tender red quinoa and zucchini patties are low in calories, rich in protein, and gluten-free. Bake a batch for an easy, sati…

April 16, 2020 3 min
Kohlrabi Gratin With Creamy Vegan Béchamel

Kohlrabi Gratin With Creamy Vegan Béchamel

This easy kohlrabi gratin is creamy, comforting, and Passover-friendly. Fresh kohlrabi, unsweetened soy milk, and a few well-chose…

March 28, 2020 3 min
Vegan Chili: Hearty, High-Protein Comfort Food

Vegan Chili: Hearty, High-Protein Comfort Food

This hearty vegan chili is packed with protein and fiber from soy crumbles and red kidney beans. Grab a tortilla or a bowl of rice…

March 19, 2020 3 min
Vegan Protein Mug Cake in 4 Minutes

Vegan Protein Mug Cake in 4 Minutes

This vegan protein mug cake delivers a chocolate fix with almost no wait. Just mix, microwave, and grab a spoon.

March 10, 2020 3 min
Vegan Zucchini Muffins: Gluten-Free and High-Protein

Vegan Zucchini Muffins: Gluten-Free and High-Protein

These easy vegan zucchini muffins are gluten-free, high in protein, and low in calories and carbs. A savory snack for when you're…

March 2, 2020 3 min
3 High-Protein Vegan Meal Prep Jars (20g+ Protein Each)

3 High-Protein Vegan Meal Prep Jars (20g+ Protein Each)

These three high-protein vegan meal prep jars are perfect for a healthy and delicious lunch on the go. Asian, Mexican, and Italian…

February 1, 2020 3 min
Tofu Meatballs with Peas and Artichokes

Tofu Meatballs with Peas and Artichokes

These tofu meatballs with peas and artichokes simmer in a bright, lemony sauce that's too good to leave behind. Easy to make and p…

January 23, 2020 3 min
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