Low Carb

45 articles in this topic

Homemade soy cheese spread is easier than you think. Make a soft, tangy spread for sandwiches, pastries, and even cakes with just…

These soft, rollable flaxseed tortillas take just one main ingredient, plus water and a pinch of salt. Fill them with crunchy vege…

These savory protein snacks bring the crunch: za'atar lentil crackers, crispy yuba, and spicy roasted chickpeas. Grab a bowl, some…

Turn dried yuba wings into a savory, smoky vegan meal with miso and a quick sizzle in the skillet. No chicken involved—just soy wi…

This high-protein vegan mac and cheese gets its creamy, cheesy-tasting sauce from silken tofu and cauliflower. Toss it with red le…

This low-carb vegan zucchini lasagna layers tender zucchini with creamy tofu, basil, and tomato sauce. All that comfort, plus 18 g…

This spicy seitan stew with roasted eggplant and tomatoes is easy to make and packed with protein. Serve it over rice or couscous,…

The best way to marinate tofu is a thin, water-based marinade and at least 30 minutes in the fridge. Three easy recipes inside — p…

What I eat in a day as a vegan athlete, with an emphasis on protein, keeping muscle, and leaving room for foods I love. Plus, my c…

These tender red quinoa and zucchini patties are low in calories, rich in protein, and gluten-free. Bake a batch for an easy, sati…

This easy kohlrabi gratin is creamy, comforting, and Passover-friendly. Fresh kohlrabi, unsweetened soy milk, and a few well-chose…

This vegan protein mug cake delivers a chocolate fix with almost no wait. Just mix, microwave, and grab a spoon.