Lunch
148 articles in this topic
3 Perfect Tofu Marinades
Marinades that will make your tofu delicious, appetizing, and ready in just 5 minutes. Includes Classic Asian, Feta-style, and a s…
What does a vegan eat in a day?
What do I eat in a day?
Low-Calorie Red Quinoa and Zucchini Patties
Juicy red quinoa and zucchini patties — low in calories, rich in protein, and gluten-free.
Kohlrabi Gratin
A wonderful and easy recipe for a creamy, decadent Kohlrabi Gratin that's Kosher for Passover. All you need is fresh kohlrabi, soy…
Perfect Chili Non-Carne
Rich in protein and dietary fiber
Vegan Gluten-Free Zucchini Muffins
Easy-to-prepare vegan zucchini muffins, gluten-free, high in protein, low in calories, and low in carbs. Perfect for a cutting pha…
Three Meals in a Jar
Three jar meals, each containing at least 20g of protein. I think I have the best job in the world. For those who don't know me, I…
Tofu Patties with Peas and Artichoke
Tofu patties with peas and artichoke in a wonderful tangy sauce. Remember a while back (when it was warm and pleasant outside) whe…
Edamame Hummus
Scoop up some protein
Rye Bread with Seeds
Whole grain rye bread with seeds and grains. In recent years, I stopped buying bread at bakeries and started baking it myself at h…
Cauliflower and Sweet Potato Latkes
Baked cauliflower and sweet potato latkes that contain only 40 calories per latke. Easy to make, delicious, and light. Perfect for…
Red Bean Burrito
Super easy red bean burrito – rich in protein and dietary fiber. Each burrito contains 400 kcal, 10g of protein, and a high amount…