Lunch
148 articles in this topic

Seitan Stew with Roasted Eggplant and Tomatoes
A spicy stew, easy to prepare and very rich in protein

3 Perfect Tofu Marinades
Marinades that will make your tofu delicious, appetizing, and ready in just 5 minutes. Includes Classic Asian, Feta-style, and a s…

What does a vegan eat in a day?
What do I eat in a day?

Low-Calorie Red Quinoa and Zucchini Patties
Juicy red quinoa and zucchini patties — low in calories, rich in protein, and gluten-free.

Kohlrabi Gratin
An easy and wonderful recipe for a creamy, indulgent Kohlrabi Gratin that is also Kosher for Passover. All you need is fresh kohlr…

Perfect Chili Non-Carne
Rich in protein and dietary fiber

Vegan Gluten-Free Zucchini Muffins
Easy-to-prepare vegan zucchini muffins, gluten-free, protein-rich, low-calorie, and low-carb. Perfect for your cutting phase.

Three Meals in a Jar
Three mason jar meals each containing at least 20g protein. I think I have the best job in the world. For those who don't know me,…

Tofu Patties with Peas and Artichoke
Tofu patties with peas and artichoke in a wonderful tangy sauce. Remember a while back (when it was warm and pleasant outside) whe…

Edamame Hummus
Dip into some protein

Rye Bread with Seeds
Whole grain rye bread with seeds and grains. In recent years, I stopped buying bread at bakeries and started baking it myself at h…

Cauliflower and Sweet Potato Latkes
Oven-baked cauliflower and sweet potato latkes containing only 40 calories per latke. You can literally have your cake (or latke)…