Post-Workout

190 articles in this topic

An easy and simple recipe for ptitim (Israeli couscous) with beetroot and tofu. A perfect dish for kids.

A dish that is high in protein and excellent carbohydrates. With an irresistible Asian-style flavor you just can't stop eating.

With tofu and oregano for a Galilean-style aroma

Everybody knows broccoli is healthy, but how do you make it taste good?

A basic, easy, and exceptionally delicious recipe

5g protein per small bar

Teff flour cookies with halva flavor and chocolate coating. Only 100 calories per cookie.

Just like the old days

Gluten-free and low calorie

No mixer, no kneading required.

A sweetish beetroot soup with a deep, stunning color, paired with a two-tone bean spread.

Cashew cheese for pizza, toast, or just over a fresh vegetable salad. Has a texture similar to mozzarella.