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Vegetables

116 articles in this topic

Baked Red Lentil Patties with Vegetables

Baked Red Lentil Patties with Vegetables

These baked red lentil patties pack sweet potato, carrot, and fresh sage into tender little bites. Just grab your food processor a…

August 29, 2020 3 min
Flaxseed Tortillas With Just One Main Ingredient

Flaxseed Tortillas With Just One Main Ingredient

These soft, rollable flaxseed tortillas take just one main ingredient, plus water and a pinch of salt. Fill them with crunchy vege…

August 1, 2020 3 min
Protein Ice Cream With Just 3 Ingredients

Protein Ice Cream With Just 3 Ingredients

This vegan protein ice cream starts with frozen bananas, coconut cream, and protein powder—no fancy tricks required. It's a cool,…

July 27, 2020 3 min
Summer Salads: 3 Fresh Ways to Put Fruit on the Menu

Summer Salads: 3 Fresh Ways to Put Fruit on the Menu

These three summer salads pair juicy fruit with beans, lentils, or grains for a meal that's as satisfying as it is refreshing. Mak…

July 13, 2020 3 min
Vegan Mac and Cheese That's Packed with Protein

Vegan Mac and Cheese That's Packed with Protein

This high-protein vegan mac and cheese gets its creamy, cheesy-tasting sauce from silken tofu and cauliflower. Toss it with red le…

June 7, 2020 3 min
Eggplant Curry with Brown Rice, Peas, and Lentils

Eggplant Curry with Brown Rice, Peas, and Lentils

This satisfying eggplant curry combines brown rice, peas, and red lentils in a gently spiced sauce. Make a batch and your next few…

May 31, 2020 3 min
Zucchini Lasagna: High-Protein and Vegan

Zucchini Lasagna: High-Protein and Vegan

This low-carb vegan zucchini lasagna layers tender zucchini with creamy tofu, basil, and tomato sauce. All that comfort, plus 18 g…

May 24, 2020 3 min
Calories in 100g Butternut Squash: Nutrition Facts & Macros

Calories in 100g Butternut Squash: Nutrition Facts & Macros

Butternut squash calories and macros per 100 g, raw versus cooked values, serving guidance for cutting or bulking, and a high-fibe…

May 16, 2020 3 min
Seitan Stew with Roasted Eggplant and Tomatoes

Seitan Stew with Roasted Eggplant and Tomatoes

This spicy seitan stew with roasted eggplant and tomatoes is easy to make and packed with protein. Serve it over rice or couscous,…

May 9, 2020 3 min
The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option

The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option

The best way to marinate tofu is a thin, water-based marinade and at least 30 minutes in the fridge. Three easy recipes inside — p…

April 30, 2020 3 min
Red Quinoa and Zucchini Patties, Baked and Low-Calorie

Red Quinoa and Zucchini Patties, Baked and Low-Calorie

These tender red quinoa and zucchini patties are low in calories, rich in protein, and gluten-free. Bake a batch for an easy, sati…

April 16, 2020 3 min
Kohlrabi Gratin With Creamy Vegan Béchamel

Kohlrabi Gratin With Creamy Vegan Béchamel

This easy kohlrabi gratin is creamy, comforting, and Passover-friendly. Fresh kohlrabi, unsweetened soy milk, and a few well-chose…

March 28, 2020 3 min
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