Lentil Toast: Quick, Crispy, and Surprisingly Good

This lentil toast is surprisingly delicious—proof that healthy food can be the stuff you actually crave. It’s quick, easy, and ready for your favorite spread.

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Ingredients

• 3 tablespoons lentil flour
• 1 tablespoon psyllium husk
• 1 tablespoon tahini
• A pinch of salt and 1 teaspoon of your choice of seasoning (oregano / za’atar / granulated garlic)
• 4–5 tablespoons water

Directions

1. In a bowl, mix the lentil flour, psyllium, salt, and seasoning.
2. Add the tahini and water, then stir until you have a thick, lump-free batter.
3. Line a panini press with parchment paper, pour in the batter, and close the lid.
4. Press for 3–5 minutes, until browned and crispy. Serve with a spread or vegetables.

Tips

• Lentils and tahini provide complementary plant proteins—no gluten or white flour needed.