A refreshing summer dessert with massive volume and winning nutritional values. A simple technique of blending plant-based protein and grinding it with ice creates a rich slushie texture and a huge volume that will keep you full and focused for a long time.
Ingredients
- 2 scoops of vegan chocolate protein powder
- 2 cups water
- 2 cups ice
- A handful of frozen berries (for upgrading and garnish)
- A drizzle of sugar-free/calorie-free maple syrup (for upgrading and garnish)
Preparation Instructions
- In a deep bowl, whisk the 2 scoops of protein powder together with the 2 cups of water until you get a smooth, lump-free consistency resembling liquid pudding.
- Transfer the protein mixture to a food processor or a powerful blender, add the 2 cups of ice, and blend thoroughly on high power until you reach a thick, frozen granita (slushie) texture.
- Pour the massive volume into a large bowl and top with a few frozen berries for added tartness and a drizzle of sugar-free maple syrup.
Tips
Estimated nutritional values (for the entire portion): Calories: approx. 260 kcal, Protein: approx. 51g, Carbohydrates: approx. 5g.
