Chia
21 articles in this topic
Vegan Strudel with Blackberries and Almonds
This vegan strudel wraps blackberries, almonds, and homemade soy cheese in crisp phyllo. An easy, lighter dessert with just 99 cal…
Chia Pudding with Berries and Crunchy Buckwheat
This pink chia pudding with berries, soy yogurt, and crunchy buckwheat makes a colorful, nourishing breakfast. Prep it the night b…
Plant-Based Protein: The Complete Guide
Plant-based protein, minus the confusion: how to get what you need on a vegan diet, whether you're training hard or just eating we…
Gluten-Free Crackers With Flax and Sesame Seeds
These gluten-free crackers are rich in omega-3s and low in carbs. Made with flax and sesame seeds, they're crisp, flour-free, and…
Vegan Panna Cotta with Pomegranate and Mint
This easy vegan panna cotta pairs soy milk and coconut cream with pomegranate and chopped mint—a light, impressive dessert for tho…
Chia Jam With Pomegranate and Just a Little Sweetener
This easy pomegranate chia jam gets its thick texture from chia seeds, not loads of sugar. Spoon it over granola or spread it on t…
Quick Vegan Breakfast: 3 Easy Smoothie Recipes
These three quick vegan breakfast recipes turn frozen fruits and vegetables into colorful smoothies and smoothie bowls. Just blend…
Vegan Meal Plan for Gym-Goers: A Sample Day
What does a vegan meal plan look like when you're working out? Here's a sample day of plant-based meals and snacks, with plenty of…
Vegan Gluten-Free Raspberry Teff Crumble Bars
These vegan gluten-free raspberry teff crumble bars pair a sweet, crumbly base with tart raspberry jam. They're easy to make, love…
Vegan Buckwheat Porridge for Breakfast
This easy vegan buckwheat porridge makes a satisfying breakfast with just two basic ingredients. Add your favorite fruit, nuts, an…