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Peas

23 articles in this topic

Seitan Stew with Roasted Eggplant and Tomatoes

Seitan Stew with Roasted Eggplant and Tomatoes

This spicy seitan stew with roasted eggplant and tomatoes is easy to make and packed with protein. Serve it over rice or couscous,…

May 9, 2020 3 min
Red Quinoa and Zucchini Patties, Baked and Low-Calorie

Red Quinoa and Zucchini Patties, Baked and Low-Calorie

These tender red quinoa and zucchini patties are low in calories, rich in protein, and gluten-free. Bake a batch for an easy, sati…

April 16, 2020 3 min
Peas: 10 Things You Probably Didn't Know

Peas: 10 Things You Probably Didn't Know

Peas have a lot more going for them than their spot in your freezer. Here are 10 surprising facts, plus a dried-versus-frozen nutr…

January 28, 2020 3 min
Tofu Meatballs with Peas and Artichokes

Tofu Meatballs with Peas and Artichokes

These tofu meatballs with peas and artichokes simmer in a bright, lemony sauce that's too good to leave behind. Easy to make and p…

January 23, 2020 3 min
Baked Tofu Patties with a Crispy Rice Cake Coating

Baked Tofu Patties with a Crispy Rice Cake Coating

These baked tofu patties pack peas, ginger, and sesame into a tender center with a crispy rice cake coating. Just 70 calories and…

July 9, 2019 3 min
Broccoli, Pea, and Almond Soup

Broccoli, Pea, and Almond Soup

This creamy broccoli, pea, and almond soup is pure cold-weather comfort, with protein, calcium, and antioxidants in every cozy bow…

January 3, 2019 3 min
Plant-Based Protein: The Complete Guide

Plant-Based Protein: The Complete Guide

Plant-based protein, minus the confusion: how to get what you need on a vegan diet, whether you're training hard or just eating we…

November 11, 2018 3 min
Tofu Patties in Green Sauce

Tofu Patties in Green Sauce

Insanely easy to make and packed with iron, calcium, and protein. Oh, and they're low in calories too.

August 14, 2018 3 min
Vegan Quinoa Salad with Basil Tofu and Pesto

Vegan Quinoa Salad with Basil Tofu and Pesto

This vegan quinoa salad packs 20 grams of protein per serving—and a whole lot of basil. It's a fresh, satisfying lunch you can pac…

June 27, 2018 3 min
Healthy Vegan Snacks for Game Day

Healthy Vegan Snacks for Game Day

These healthy vegan snacks are easy to make at home and built for sharing. From kale chips to a creamy sun-dried tomato dip, here'…

June 14, 2018 3 min
Vegan Pea Soup with Cashew Cream

Vegan Pea Soup with Cashew Cream

This easy vegan pea soup brings protein, iron, and a whole lot of love to the table. Finished with cashew cream, it feels special—…

March 26, 2018 3 min
Vegan Pasta with Broccoli, Basil, Tofu, and Peas

Vegan Pasta with Broccoli, Basil, Tofu, and Peas

This easy vegan pasta brings together fragrant basil, broccoli, green peas, and tofu in a creamy sauce. It's a satisfying lunch th…

February 21, 2018 3 min
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