Peas
23 articles in this topic

Seitan Stew with Roasted Eggplant and Tomatoes
This spicy seitan stew with roasted eggplant and tomatoes is easy to make and packed with protein. Serve it over rice or couscous,…

Red Quinoa and Zucchini Patties, Baked and Low-Calorie
These tender red quinoa and zucchini patties are low in calories, rich in protein, and gluten-free. Bake a batch for an easy, sati…

Peas: 10 Things You Probably Didn't Know
Peas have a lot more going for them than their spot in your freezer. Here are 10 surprising facts, plus a dried-versus-frozen nutr…

Tofu Meatballs with Peas and Artichokes
These tofu meatballs with peas and artichokes simmer in a bright, lemony sauce that's too good to leave behind. Easy to make and p…

Baked Tofu Patties with a Crispy Rice Cake Coating
These baked tofu patties pack peas, ginger, and sesame into a tender center with a crispy rice cake coating. Just 70 calories and…

Broccoli, Pea, and Almond Soup
This creamy broccoli, pea, and almond soup is pure cold-weather comfort, with protein, calcium, and antioxidants in every cozy bow…

Plant-Based Protein: The Complete Guide
Plant-based protein, minus the confusion: how to get what you need on a vegan diet, whether you're training hard or just eating we…

Tofu Patties in Green Sauce
Insanely easy to make and packed with iron, calcium, and protein. Oh, and they're low in calories too.

Vegan Quinoa Salad with Basil Tofu and Pesto
This vegan quinoa salad packs 20 grams of protein per serving—and a whole lot of basil. It's a fresh, satisfying lunch you can pac…

Healthy Vegan Snacks for Game Day
These healthy vegan snacks are easy to make at home and built for sharing. From kale chips to a creamy sun-dried tomato dip, here'…

Vegan Pea Soup with Cashew Cream
This easy vegan pea soup brings protein, iron, and a whole lot of love to the table. Finished with cashew cream, it feels special—…

Vegan Pasta with Broccoli, Basil, Tofu, and Peas
This easy vegan pasta brings together fragrant basil, broccoli, green peas, and tofu in a creamy sauce. It's a satisfying lunch th…