Recipes
263 articles in this topic
Gluten-Free Chickpea Rolls
A recipe for healthy chickpea flour rolls, rich in protein and fiber, gluten-free, and with improved digestibility thanks to a fer…
Red Lentil and Spinach Tortilla
A vegan, gluten-free, and protein-rich tortilla made from red lentils and spinach. A quick and simple recipe with only 3 main ingr…
Chocolate Tofu Domes
A vegan, Kosher for Passover, and protein-rich dessert featuring velvety chocolate and tofu domes on a crunchy hazelnut base.
Low-Calorie Caesar Salad Dressing
A quick and simple recipe for a vegan Caesar dressing that is low in calories and high in protein, based on silken tofu. All ingre…
High-Protein Crispy Rice Paper Rolls
A recipe for crispy rice paper rolls filled with tofu and vegetables—high in protein and quick to prepare in an air fryer or oven.
Chocolate-Fruit Chia Pudding
A quick, healthy, and indulgent chocolate-flavored chia pudding, perfect for a nutritious breakfast or a satisfying snack.
40-Calorie Peanut Butter Bites
An easy and quick recipe for crunchy peanut butter bites at only 40 calories, vegan and no-bake.
Tip for Perfect Tofu Preparation
A short guide on how to improve the texture and taste of tofu by boiling it in salt water. This simple step makes the tofu firmer…
Yuba Sloppy Joe
A delicious vegan recipe for Sloppy Joe made from shredded yuba in a rich and seasoned tomato sauce, perfect for serving in a soft…
Tofu Fan
An easy and impressive recipe for fan-shaped tofu with an Asian sauce. The special cut allows the sauce to penetrate, creating a c…
Pasta with Chickpea Tomato Sauce
A quick and easy recipe for pasta in a surprising sauce based on chickpeas and tomatoes, which gives a creamy texture without tast…
Green Buckwheat Tortilla
A flexible and thin green buckwheat tortilla, with only one ingredient, oil-free and gluten-free. A perfect recipe for fitness, lo…