Sport and Veganism
23 articles in this topic
Guide to Transitioning to a Vegan Diet While Building or Maintaining Muscle Mass
Tips and guidelines for transitioning to a vegan menu while maintaining or building muscle mass. The article focuses on meal plann…
5 Vegan Cutting Recipes
5 vegan recipes for a cutting phase that will make your belly happy. Vegan cutting doesn't have to be a bummer; it can be deliciou…
Review of Meat Alternatives
Which frozen product offers the best value?
My Myprotein Recommendations
My Myprotein Recommendations
What Do 200 Calories Look Like?
Think you know what 200 calories look like? Discover why you can enjoy one daily snack and still maintain a neutral caloric balanc…
Protein on a Budget
Protein on a budget. Ranking protein-rich vegan foods by price per gram of protein. From cheapest to most expensive.
What to eat during a marathon?
An article by running coach and marathoner Yotam Kaplan
Why Dried Fruit is Important for Athletes
All the reasons why you should be eating dried fruit before a long run
What is Carb Loading?
Why it is important for runners to carb load before races
10 things you didn't know about peas
10 things you didn't know about peas, in collaboration with Harduf. 1: An average pea weighs between 0.1 and 0.36 g. 2: Peas are o…
Health in the Rye Field
All the reasons why rye flour is nothing short of wonderful
Why I Eat Oats Every Morning
Every morning I eat a large bowl of oats with some fruit and nuts