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Sport and Veganism

23 articles in this topic

Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast

Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast

What is nutritional yeast? What are its benefits for vegan bodybuilding? Is it meant for baking? And what can you do with it? An i…

November 21, 2023 3 min
5 Protein-Rich Vegan Recipes for Building Muscle Mass

5 Protein-Rich Vegan Recipes for Building Muscle Mass

Here are 5 healthy and delicious recipes that will provide you with the protein boost you need to reach your goals.

May 28, 2023 3 min
Guide to Transitioning to a Vegan Diet While Building or Maintaining Muscle Mass

Guide to Transitioning to a Vegan Diet While Building or Maintaining Muscle Mass

Tips and guidelines for transitioning to a vegan menu while maintaining or building muscle mass. The article focuses on meal plann…

May 16, 2023 3 min
5 Vegan Cutting Recipes

5 Vegan Cutting Recipes

5 vegan recipes for a cutting phase that will make your belly happy. Vegan cutting doesn't have to be a bummer; it can be deliciou…

January 24, 2022 3 min
Review of Meat Alternatives

Review of Meat Alternatives

Which frozen product offers the best value?

February 12, 2021 3 min
My Myprotein Recommendations

My Myprotein Recommendations

My Myprotein Recommendations

November 23, 2020 3 min
What Do 200 Calories Actually Look Like?

What Do 200 Calories Actually Look Like?

Think you know what 200 calories looks like? Here's why you can have a daily snack and still maintain a neutral caloric balance.

March 26, 2020 3 min
Protein on a Budget

Protein on a Budget

Protein on a budget. A ranking of vegan, protein-rich foods by the price per gram of protein, from cheapest to most expensive.

March 15, 2020 3 min
What to eat during a marathon?

What to eat during a marathon?

An article by running coach and marathoner Yotam Kaplan

February 24, 2020 3 min
Why Dried Fruit is Important for Athletes

Why Dried Fruit is Important for Athletes

All the reasons why you should be eating dried fruit before a long run

February 10, 2020 3 min
What is Carb Loading?

What is Carb Loading?

Why it is important for runners to carb load before races

February 4, 2020 3 min
10 things you didn't know about peas

10 things you didn't know about peas

10 things you didn't know about peas, in collaboration with Harduf. 1: An average pea weighs between 0.1 and 0.36 g. 2: Peas are o…

January 28, 2020 3 min
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