Recipes
263 articles in this topic

Healthy Lentil Toast in 3 Minutes
A quick, healthy, protein-rich, and gluten-free toast made from lentil flour and tahini. A perfect and satisfying solution for bre…

Protein Crackers
A crispy, vegan snack that satisfies hunger in a healthy way.

5-Minute Protein Crackers
A crispy, vegan snack that healthily satisfies hunger.

Vegan Scramble Wrap
A simple and quick recipe for a protein-rich vegan scramble wrap, based on tofu and served in chickpea flour tortillas.

Quick Protein Pancakes
Quick and especially tasty protein pancakes, prepared from a dedicated mix. Excellent as a nutritious post-workout meal, with 30 g…

Upgraded Coffee Protein Cookies
A recipe for coffee protein cookies with espresso, protein powders, and psyllium for a chewy texture. The cookies are rich in prot…

Low-Calorie Sweet Potato and Carrot Patties in the Air Fryer
A recipe for healthy, low-calorie sweet potato and carrot patties, containing only 35 calories per serving. The patties are baked…

Protein Pudding with Liquid Gel Technique
A recipe for a thick and glossy protein pudding with a 'Dany' texture, based on the 'liquid gel' technique. The pudding contains 2…

Protein Dessert with Liquid Gel Technique
A low-calorie, high-protein dessert recipe using a simple molecular cooking technique (liquid gel) to create a creamy, "Dani"-like…

Myprotein Protein Powders: Comprehensive Comparison & Buyer's Guide
In the world of vegan nutrition, protein powders are an important solution to the protein intake challenge. I reviewed seven leadi…

Vegan Bodybuilding and the Secret Ingredient: Nutritional Yeast
What is nutritional yeast? What are its benefits for vegan bodybuilding? Is it meant for baking? And what can you do with it? An i…

Vegan Tempeh "Fish"
High in protein and iodine. Just 5 minutes of work.