Recipes

263 articles in this topic

A simple and quick recipe for a protein-rich vegan scramble wrap, based on tofu and served in chickpea flour tortillas.

Quick and especially tasty protein pancakes, prepared from a dedicated mix. Excellent as a nutritious post-workout meal, with 30 g…

A recipe for coffee protein cookies with espresso, protein powders, and psyllium for a chewy texture. The cookies are rich in prot…

A recipe for healthy, low-calorie sweet potato and carrot patties, containing only 35 calories per serving. The patties are baked…

A recipe for a thick and glossy protein pudding with a 'Dany' texture, based on the 'liquid gel' technique. The pudding contains 2…

A low-calorie, high-protein dessert recipe using a simple molecular cooking technique (liquid gel) to create a creamy, "Dani"-like…

In the world of vegan nutrition, protein powders are an important solution to the protein intake challenge. I reviewed seven leadi…

What is nutritional yeast? What are its benefits for vegan bodybuilding? Is it meant for baking? And what can you do with it? An i…

High in protein and iodine. Just 5 minutes of work.

Tempeh is produced by fermenting soybeans using mycelium (the body of the mushroom) and is a traditional Indonesian staple. Fermen…

Burmese tofu, also known as Shan tofu or yellow tofu, is a unique and nutritious plant-based alternative to traditional soy-based…

Here are 5 healthy and delicious recipes that will provide you with the protein boost you need to reach your goals.