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Vegan protein recipes — filter by calories and protein

A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.

High-protein vegan meal plans — 1200 to 3000 caloriesSee all plans

Latest recipes

Fresh from the kitchen
Hagai Leffler's Kitchen

Six chapters. A hundred recipes. Zero guesswork.

Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.

01

Post-workout

The window right after the hard set. High protein, measured calories, clean recovery.

7 recipesVegan · Tofu · Sauce
02

Under 15 min

When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.

7 recipesVegan · Low · Calorie
03

30g+ protein

Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.

7 recipesProtein · Seitan · Stew
04

Mains under 400 cal

Full plates that don't blow up the day. Smart mains, transparent numbers.

7 recipesVegan · Protein · With
05

Sweets under 100 cal

A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.

7 recipesPotato · Latkes · Baked
06

Low carb

Zero carbs, full flavor. For people who count grams without sacrificing fullness.

7 recipesVegan · Tofu · Crispy

All recipes

296 recipes

Raspberry Almond Muffins (Vegan and Easy)
1204g

Raspberry Almond Muffins (Vegan and Easy)

15g פחמ׳ · 4g שומן
1203g

Whole Grain Rye Bread Packed With Seeds

23g פחמ׳ · 3g שומן
Quinoa Bars with Dates and Cocoa
1605g

Quinoa Bars with Dates and Cocoa

17g פחמ׳ · 8g שומן

Vegan Red Bean Meatballs That Hold Up in Sauce

No-Knead Spelt Bread Recipe
120045g

No-Knead Spelt Bread Recipe

210g פחמ׳ · 16g שומן
Quick Vegan Ramen With Plenty of Protein
25025g

Quick Vegan Ramen With Plenty of Protein

19g פחמ׳ · 9g שומן
Gluten-Free Crackers With Flax and Sesame Seeds
502g

Gluten-Free Crackers With Flax and Sesame Seeds

2g פחמ׳ · 4g שומן
Vegan Beer Burgers: Juicy, Easy, and Grill-Friendly
18011g

Vegan Beer Burgers: Juicy, Easy, and Grill-Friendly

18g פחמ׳ · 7g שומן
Cold Pasta Salad with Lentils and Tahini
47022g

Cold Pasta Salad with Lentils and Tahini

60g פחמ׳ · 11g שומן
The Ultimate Myprotein Guide for Vegan Athletes
10827g

The Ultimate Myprotein Guide for Vegan Athletes

31013g

Chickpea, Pumpkin, and Swiss Chard Stew

42g פחמ׳ · 10g שומן
Mushroom and Edamame Brown Rice
32015g

Mushroom and Edamame Brown Rice

53g פחמ׳ · 6g שומן

Chickpea Bread: No Kneading, No Rising

42316g

Overnight Oats: 3 Ways to Boost Your Breakfast

40g פחמ׳ · 25g שומן
1102g

Keto Cinnamon Cookies With Almond Butter

3g פחמ׳ · 9g שומן
Baked Tofu with Herbs and Roasted Vegetables
30012g

Baked Tofu with Herbs and Roasted Vegetables

18g פחמ׳ · 19g שומן
37018g

Edamame Hummus: Scoop Up Some Protein

10g פחמ׳ · 31g שומן
Vegan Peanut Butter Cups with Added Protein
1344g

Vegan Peanut Butter Cups with Added Protein

11g פחמ׳ · 9g שומן
Vegan Shawarma in 10 Minutes
1398g

Vegan Shawarma in 10 Minutes

4g פחמ׳ · 10g שומן
Vegan Beet Brownies With Chocolate Ganache
1834g

Vegan Beet Brownies With Chocolate Ganache

27g פחמ׳ · 3g שומן
Quinoa Salad with Baked Tofu
43030g

Quinoa Salad with Baked Tofu

53g פחמ׳ · 13g שומן
34723g

Pea and Mint Stew with Creamy Vegan White Sauce

42g פחמ׳ · 9g שומן
The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option
28026g

The Best Way to Marinate Tofu: 3 Easy Marinades + a Low-Sodium Option

3g פחמ׳ · 17g שומן
Creamy Vegan Polenta With Mushrooms and Swiss Chard
3659g

Creamy Vegan Polenta With Mushrooms and Swiss Chard

33g פחמ׳ · 24g שומן

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