Vegan protein recipes — filter by calories and protein
A practical stash of vegan recipes — fast, tasty, and serious on the protein. Filter by protein, calories, prep time or meal type to find what fits your goal.
Latest recipes
Fresh from the kitchen
Almond Flour Tortillas: Flexible, Vegan, and Low-Carb
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Vegan Protein Muffins with Peanut Butter–Chocolate Centers
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High-Protein Green Pea Bread (Flourless, Yeast-Free & Gluten-Free)
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Corn and Tofu Pancakes in a Panini Press (Gluten-Free)
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Peanut Butter Cinnamon Rolls: Vegan & Gluten-Free
View recipe →Six chapters. A hundred recipes. Zero guesswork.
Not a catalog — a way to choose by goal. Time on the clock, grams of protein, calories on the plate. Pick a chapter and let the numbers do the talking.
Post-workout
The window right after the hard set. High protein, measured calories, clean recovery.
Under 15 min
When time is short and hunger isn't. Fridge to plate in fifteen — no excuses, no extra pans.
30g+ protein
Meals that hit like a session. 30 grams of real protein and up, straight to the muscle.
Mains under 400 cal
Full plates that don't blow up the day. Smart mains, transparent numbers.
Sweets under 100 cal
A daily treat that needs no excuse. Under 100 calories, properly sweet, end of story.
Low carb
Zero carbs, full flavor. For people who count grams without sacrificing fullness.
All recipes
308 recipes
No-Knead Spelt Bread Recipe
Tofu Scramble Wraps Packed With Plant-Based Protein
Lentil and Harissa Stew That Brings the Heat
Vegan Energy Balls with Cocoa and Coffee
Healthy Vegan Snacks for Game Day
Cauliflower and Sweet Potato Latkes, Oven-Baked
Red Lentil Hummus: Creamy, Easy, No Soaking Needed
Vegan Burgers With Chickpeas and Tofu
Vegan Energy Bars With Chocolate: No Baking Required
Vegan Yogurt Bark with Chocolate and Pistachios
Edamame Hummus: Scoop Up Some Protein
Vegan Red Bean Kebab Recipe
3 High-Protein Vegan Meal Prep Jars (20g+ Protein Each)
Better Tofu in 5 Minutes: The Saltwater Trick
Vegan Coconut Banana Bites With a Date-Pecan Crust
Tempeh That Tastes Great: How to Cook It Right
Chocolate Tofu “Iron Domes” With Hazelnut Crunch
Calories in 100g Butternut Squash: Nutrition Facts & Macros
Carrot Soup with Oven-Roasted Tofu
Soy Cheese Spread: How to Make It at Home
Gluten-Free Crackers With Flax and Sesame Seeds
Chickpea Flatbread With Rosemary and Olive Oil
White Bean Recipes: 3 Easy Vegan Favorites
Lentil Toast: A Quick, Gluten-Free Breakfast
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